Joel's Supplement Lab
Welcome to my supplement recommendations page! The supplement industry varies widely in quality, testing, transparency, and manufacturing standards. This page is designed to simplify that process with carefully researched, high-quality brands trusted in evidence-based practitioner clinics. These supplements were selected for their research support, ingredient quality, sourcing, and manufacturing standards, with a focus on foundational wellness, recovery, performance, and overall health. All supplements are optional and are not required for participation in my training or the Lifestyle 20z system. Clients are always free to use other brands, shop elsewhere, or choose not to supplement. This information is for educational and wellness purposes only and is not medical advice. I am not a physician or licensed healthcare provider and do not diagnose, treat, cure, or prevent disease. Please consult your healthcare provider before starting any supplement program, especially if you have medical conditions, allergies, or take medications.
Watch this video to learn why we set up a supplement portal for our clients
i'VE pARTNERED WITH FULLSCRIPT TO GET YOU ACCESS TO THE HIGHEST qUALITY sUPPLEMENTS
Why I Use Fullscript
Because it is one of the most widely used practitioner supplement platforms among functional medicine doctors, naturopaths, chiropractors, acupuncturists, and other evidence-based healthcare providers. It allows access to high-quality, clinic-grade supplements from vetted brands with stronger manufacturing standards and quality controls than typical retail products.
Key Benefits for You
Your account allows Fullscript to securely apply your discount, manage orders, track shipments, and simplify future reorders. It also enables optional auto-ship and ensures a streamlined, secure checkout process.
Because it is one of the most widely used practitioner supplement platforms among functional medicine doctors, naturopaths, chiropractors, acupuncturists, and other evidence-based healthcare providers. It allows access to high-quality, clinic-grade supplements from vetted brands with stronger manufacturing standards and quality controls than typical retail products.
Key Benefits for You
- 20% off all supplements!
- Free shipping on orders over $50
- Access to practitioner-grade brands and products
- Easy reordering and account management
- Optional auto-ship for convenience and consistency
Your account allows Fullscript to securely apply your discount, manage orders, track shipments, and simplify future reorders. It also enables optional auto-ship and ensures a streamlined, secure checkout process.
Core Supplement Protocol
My Core Supplement Protocol focuses on the foundational supplements with robust research support for general wellness, recovery, and long-term health. I prioritize Omega-3 fish oil for overall health, protein powder to help support daily protein intake and muscle recovery, and a high-quality multivitamin for nutritional support. These are among the most widely used foundational supplements in evidence-based performance and practitioner settings because they help support common nutritional gaps and overall health habits.
Lab Guided Core Supplement Protocol
B12, Iron, Vitamin D3, and B-complex can be important additions to a core supplement protocol when guided by lab testing and monitored by a qualified healthcare practitioner. I’ve researched and selected high-quality, clinical-grade options for clients whose healthcare provider recommends supplementation based on individual labs and needs.
common core add-ons
Many practitioners commonly recommend Creatine, Magnesium, and Collagen as foundational supplements. While these are not part of my core protocol, I know many clients are already being guided to use them. Consequently, I’ve researched and selected high-quality options that stand out for manufacturing standards, research support, and ingredient purity.
FOOD GAP ADD-ONS
Many people avoid organs and functional mushrooms simply because they don't enjoy the taste or don't regularly include them in meals, not because they aren't nutrient dense foods. These supplement forms offer a practical alternative, delivering concentrated nutrients from these foods in a convenient, tasteless, easy-to-use format. This allows you to get the exemplary nutritional benefits without having to change your diet or overcome food aversions.
FAMILY CORE SUPPLEMENT PROTOCOL
This protocol highlights the two most commonly recommended foundational supplements practitioners use for children and young people: Omega-3 fish oil and a high-quality multivitamin. I've focused on these because they are consistently supported in clinical practice and research as simple, baseline nutritional support for growing kids.
